PHYSIOTHERAPY & REHABILITATION

The DR.SHELAR’S ORTHO CARE Orthopaedic Clinic offers a full treatment and rehabilitation service for a wide range of acute and chronic injuries and conditions. Physiotherapists at DR.SHELAR’S ORTHO CARE employ both medical and holistic philosophies and techniques to optimize the body’s healing and performance potential. This approach not only aids recovery but also prevents injury recurrence.

Our staff will guide you towards the most appropriate rehabilitation program, taking into account your age, general health, and activity level. This allows us to monitor muscle imbalance both in diagnosis and rehabilitation.

Types of Patients Treated

• • Elite athlete
• • Recreational sportsperson
• • Active older patient
• • Adolescent
• • Awaiting surgery
• • Post-surgery

Common Conditions We Treat

• • Any Sports related injury
• • Low back pain (sciatica, trapped nerves, disc prolapse, or chronic ache)
• • Neck pain (Whiplash, pins & needles, wry/creak neck)
• • Age-related stiffness, decreased muscle strength, or mobility issues
• • Muscle, tendon, and ligament injuries
• • Work-related injuries
• • Postural aches and pains
• • Recurrent injuries
• • Recovering from surgery or traumatic injury

About Physiotherapy

Physiotherapy is the science of diagnosing and treating injuries or diseases using physical means. It’s based on movement science that helps restore, maintain, and maximize physical strength, function, motion, and overall well-being for independence in daily activities.

Our Assessment Criteria

• • History taking
• • Thorough physical assessment
• • Functional assessment
• • Diagnosis
• • Treatment and management

Advanced Techniques We Use

• • Manual mobilisation
• • Myofascial release
• • Trigger point release
• • Taping

Electrotherapy Equipment

• • IFT (Interferential Therapy)
• • Ultrasound
• • Traction
• • Electrical stimulation
• • TENS
• • Russian currents

Women’s Health

• • Pre and post-natal pregnancy classes
• • Incontinence and pelvic floor strengthening

Sports Specific Rehabilitation

• • Rotator cuff injuries
• • Shin splints
• • Sprains and strains
• • Tendinitis
• • Patellofemoral joint injuries

Musculoskeletal Rehabilitation

• • Back and neck pain
• • Arthritis
• • Frozen shoulder
• • Sprains and strains
• • Hip and knee pain
• • Ankle and foot pain
• • Plantar fasciitis
• • Tennis elbow

Post-Operative Rehabilitation

• • Total knee replacement
• • Hip replacement
• • Post fracture rehabilitation
• • Rehab post tendon repair